answersLogoWhite

0

The property of being physically or mentally strong

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

What is your weakest component of physical fitness?

Your Face is the weakest component of physical fitness!


What does Fitness Strength mean?

Fitness Strength mean the person should be fit physically, mentally, and with thoughts.


What are the nine components of physical fitness?

excersize strength


What of the meaning of strength Physical fitness?

exert an effort


What does power means in physical fitness?

how much strength your body has


List down a explain the different components of physical fitness?

cardiovascular fitness, strength, muscular endurance,flexibility, and body fatness


Is strength a fitness component?

Your legs are the strongest component of physical fitness.


Causes of physical fitness?

Regular exercise, adequate rest, proper nutrition, and hydration are key factors that contribute to physical fitness. Consistent physical activity helps build strength, endurance, flexibility, and cardiovascular health. It is important to create a well-rounded fitness routine that includes a mix of strength training, cardiovascular exercise, and flexibility training for optimal physical fitness.


Is drumming a good exercise for physical fitness?

Yes, drumming can be a good exercise for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.


Is drumming a good workout for physical fitness?

Yes, drumming can be a good workout for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.


What are the objectives of PPFT?

Philippine Physical Fitness Test is an examination designed to evaluate physical strength, endurance and agility. PPFT was established to monitor and encourage physical fitness of an individual.


Why is physical fitness needed?

to keep our hearts healthy to maintain flexibility and strength