to keep our hearts healthy to maintain flexibility and strength
yeah
Physical fitness
The best fitness program is Max Workouts, you have changes in about four weeks!
Threshold of training
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
compound of physical fitness?
components of physical fitness
physical fitness growth and development
Everyone needs physical fitness.
Fitness in the phrase "physical fitness" is being able to move, and deal with weights and stresses such as running, without damage and with reasonable stamina. It means having muscles in good condition and able to exert force when needed. It means being healthy, supple, and aware.
the more excercise you do the better physical fitness you have