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What else can I help you with?
Is drumming a good exercise for physical fitness?
Yes, drumming can be a good exercise for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.
Is drumming a good cardio workout?
Yes, drumming can be a good cardio workout as it involves continuous movement and can elevate heart rate, helping to improve cardiovascular fitness.
What is a good fitness workout for burning fat and building muscle?
In the world today there are a number of different types of good fitness workouts for burning fat and building muscles. One such workout is the Military Workout Plan. The military has got it down when it comes to fitness.
Is drumming a good workout?
Yes, very much so apparently. About 400 to 600 calories per hour.
Where can one find good leg workout exercises?
Men's Health and Fitness Magazine provide good leg workout exercises in their magazines and websites. Fitness Magazine will often provide videos of the exercises on their website.
What is the fitness benefits of cyclling?
Gives you a good aerobic and low-impact workout.
What are examples of workout fitness?
If you are looking for a fitness workout routine then try doing some cardio. Running or walking are a good start. Try taking some exercise classes too.
Where can one find an MMA workout routine to use?
MMA workout routines can be found in most fitness / workout websites, blogs and YouTube channels. It would be a good idea to use a respected website, such as Mens Fitness, Shape or TapouT XT.
What is the fitness?
physical fitness is when you are in good shape (abs chest arms etc) and a good cardiovascualr system
Is the Stairmaster the best workout for me?
A Stairmaster can be a good workout for many people as it helps with your leg and thigh muscles, but it is good for some and not others. Here is a site for you to look at www.ehow.com Fitness
Is using a punching bag a good cardio workout?
Yes, using a punching bag can be a good cardio workout as it helps improve cardiovascular fitness, endurance, and overall strength.
What is the basis for physical fitness?
good eating habits
