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What else can I help you with?
Is drumming a good workout for physical fitness?
Yes, drumming can be a good workout for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.
What is the definition of fitness?
Physical fitness is good bodily health, and is the result of regular exercise, proper diet and nutrition, and proper rest for physical recovery.
What period is good for improving physical fitness morning or afternoon exercise?
It is good to jog before breakfast, lunch, and dinner.
Is drumming a good cardio workout?
Yes, drumming can be a good cardio workout as it involves continuous movement and can elevate heart rate, helping to improve cardiovascular fitness.
Skill reletad physical fitness test?
skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..
Benefits of sport?
Pushing yourself to excel, socialization, learning to be a member of a team, loyalty, commitment, and physical fitness.
If people weight the same at age 65 as they did in college doesn't that mean they have remained physiclly fit?
No, body weight is not necessarily an indication of fitness. There are plenty of thin, but not fit examples. Basically, physical fitness would be indicative of the type of physical exercise a person gets. The measure of heart rate, or the time it takes for the heart rate to slow down after exercise, is a good indicator of physical fitness.
Suggest some slogans on health physical fitness health walk?
exercise properly we will have Good body,Healthy body and Strong body
What has the author Linda Webb written?
Linda Webb has written: 'Giving Chocolates' 'Good Housekeeping family fitness program' -- subject(s): In library, Nutrition, Health, Exercise, Physical fitness
What is physcial fitness?
Fitness in the phrase "physical fitness" is being able to move, and deal with weights and stresses such as running, without damage and with reasonable stamina. It means having muscles in good condition and able to exert force when needed. It means being healthy, supple, and aware.
What is the fitness?
physical fitness is when you are in good shape (abs chest arms etc) and a good cardiovascualr system
What is the basis for physical fitness?
good eating habits
