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I have the same thing. It means a bone spur that sticks out into the opening (channel) that the nerve passes through. The bone spur can put pressure on the nerve, causing muscle weakness (loss of function) and/or pain. If aggravated by motion, tis pressure can cause muscle spasm and increased pain. If the bone spur breaks off in there I guess things can get even worse, although nobody has told me there's huge risk of this.

I do have loss of function in a couple of left leg muscles, but this may be from L4 disk herniation, for which I'm working on physical therapy steps (gentle and specific stretching -- particularly gentle "sagged" push-up, i.e., legs to belly-botton stay on floor, hamstring and quad and groin stretching; and specific strengthening of weak muscles.

My physical therapist advises that it may take a year to build back function, but that if no severe pain, injections or surgery are likely not going to get me there any quicker.

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13y ago

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