Vitamin K2 plays a crucial role in dental health by promoting the proper utilization of calcium, which is essential for strong teeth and bones. It helps activate proteins like osteocalcin, which support the mineralization of teeth and prevent the buildup of dental plaque. Additionally, vitamin K2 may contribute to the prevention of tooth decay and gum disease by enhancing overall oral health.
K2
K1 is fat soluble and K2 is water soluble.
The main health effects if one is getting enough of vitamin K2 are prevention of osteoporosis, prostate cancer, liver cancer and lung cancer. Vitamin K2 also prevents cardiovascular diseases.
Vitamin K2. Promotes Bone and Cardiovascular Health.
There are several types of natural Vitamin K known, K1 and K2. Wikipedia has a very nice article on that. In general K1 regulates blood clothing and K2 has an important function in maintaining calcium density in the bones.
vitamin Z
Vitamin K1 is also known as phylloquinoneVitamin K2 is also known as menatetrenoneThere are also three synthetic forms of vitamin K
Vitamin D is responsible for aiding in the absorption of calcium and phosphorus by bones and teeth. It helps regulate the levels of these minerals in the body to maintain strong and healthy bones and teeth. Sunlight exposure is a natural way for the body to produce vitamin D.
Yes. Vitamin D is essential in the formation and maintenance of bones and teeth by regulating the absorption and use of calcium and phosphorus. Without Vitamin D, your body will not utilize as much calcium as you ingest.
Calcium and Vitamin D. They are both needed to allow for healthy bones and teeth.
A, B, C, D, E, K Vitamin A (Retinol), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Pantothenic Acid), Vitamin B6 (Pyridoxide), Vitamin B7 (Biotin), Vitamin B9 (Folic Acid), Vitamin B12 (Cobalamins), Vitamin C (Asorbic Acid), Vitamin D2 (Ergocalciferol), Vitamin D3 (Chloecalciferol), Vitamin D4 (Dihydroergocalciferol), Vitamin D5 (Dihydrotachysterol), Vitamin E (Tocopherol) Vitamin K1 (Phylloguinone), K2 (Menatetrenone), K3 (Menadione), K4 (Menadiol)
One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.