There are some foods good for your heartburn such as fatty fish, whole grains, yogurt, fruits and vegetables. A good source of further information on your topic can be found at the following website: http://www.livestrong.com/article/346616-foods-that-are-good-for-heartburn/.
If you eat too much of that spicy food you will get heartburn.
You can avoid heartburn by lowering the amount of spicy products in your food. You can also buy some over the counter medication for heartburn, and take it right before you eat. Either of these things will help.
The best way to avoid heartburn is to eat healthy foods. Heartburn can be caused by fried, fatty, or greasy foods, and by thick, creamy dairy products. Eating baked or steamed food instead of fried food and lowfat milk products or soy milk products can cut down on heartburn from those sources. If the heartburn is instead a result of acid reflux, it would be good to avoid sodas, spicy foods, or acidic foods like oranges.
Chicken,beef,and pork are one of the most recommended food for heartburn. When you suffer from heartburn, you to try to stay away from food with acid.
Heartburn remedies work by lowering the amount of acid which is in your stomach, so that you can digest your food.
About.com has a whole section for heartburn, which includes information about diets for minimizing heartburn.WebMD has a good list of foods that trigger heartburn, and you can extrapolate a diet based on that information.
mustard is an alkaline food with weak acid (vinegar) high in minerals so it helps heartburn in 2 minutes
Any food with a high acidic nature such as oranges and grapefruit with trigger heartburn. Tomatoes,garlic and onion are other culprits. For a full list check out http://www.webmd.com/heartburn-gerd/features/top-10-heartburn-foods
digestive problems.light and small meals for a start.chew food properly and think good
Heartburn is experienced when acid from the stomach passes back into the food pipe causing irritation and pain. Coffee and many other foods increase acid secretion in the stomach, but this does not necessarily cause heartburn; although for some people it might. What is recommended is to be aware of the foods that cause this and avoid it.
Heartburn can develop suddenly due to a variety of factors. Consuming food or drinks that increase the acidity of the stomach can trigger heartburn. These can include alcohol, caffeinated beverages, and spicy or acidic foods.
Skimmed milk would certainly be helpful in this regard.