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It's not that there are foods which lower blood sugar, but rather that there are foods which raise it. To lower blood sugar, just avoid (or cut back on) those foods which raise blood sugar a lot. These are: Sugar

Bread

Bananas

Pasta

Potatoes

Rice
Some of the best foods for lowering blood sugar are cauliflower, broccoli, cabbage, wheat germ, Oranges, pineapples, cranberries, artichokes, sun flower seeds, celery, and onions.

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9y ago

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what foods lower sugar levels?

what foods lowers sugars


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Some ways to regulate your blood sugar levels are to check and keep good records of your levels and the foods you eat every day. This way you can figure out which foods raise your blood sugar and avoid them.


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The pancreatic cells that help to lower blood sugar levels are called beta cells.


Which gland helps control sugar levels in the bloodstream?

The pancreas helps control sugar levels in the bloodstream by producing insulin to lower blood sugar levels and glucagon to raise blood sugar levels.


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First it should be mentioned that you don't want to lower you blood sugar levels too low because it can have negative effects and consequences. One way to lower blood sugar is to add cinnamon to your meals. http://www.squidoo.com/balancebloodsugar


Which organ monitors blood sugar concentration?

The pancreas administers and monitors blood sugar concentration.


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