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pies, pastries, sweets, sugar, lard, saturated fats, high salt snacks like peanuts,high in fat too,cream, biscuits,,crisps,,chips,,fried foods,use oil spray,the odd biscuit or snack, cake etc in very limited moderation is ok as long as you dont overdo it,,and have balanced diet,,fruit veg grains water etc and reduce cut out salt and sugars saturated fats,,fats in oily fish like salmon mackerel etc are healthy fats but reduce,limit all fats to lose weight,,,like life get the balance right,,equal equilibrium in all things,,exercise, relax, destress etc.
What else can I help you with?
What can you do if you are obese?
If you are obese you can exercise and eat the healthy foods such as fruits and vegetables and you should try to move a little. What I mean by that is to exercise once a day
What foods should I avoid when taking an MAOI?
You should try to avoid sweet foods such as chocolate
If you are trying to gain muscle what foods shall i try and avoid?
if you are gaining muscle, try eating protein foods because they build up muscles and avoid fatty foods.
Are there any lists of gastric foods to avoid online?
This site offers great information on gastric foods http://www.livestrong.com/article/411294-foods-to-avoid-for-gastric-stomach/ also try http://www.faqs.org/oc/Overcoming-Digestive-Problems/Foods-to-eat-foods-to-avoid.html
What do you eat if you have sickle-cell disease?
Eat foods rich in folic acid. Try to avoid stress. Try to avoid moving from cold to high temperatures and vice versa
What foods should a depressed person avoid?
For depression, you should try to avoid foods that are loaded with sugars or high in fat content. Try to avoid intaking a lot of caffeine, as well. If you are a coffee drinker, there are a few good substiutes on the market. One such substitute is Sanka, and it really doesn't taste that bad.
What food should I avoid if I have high blood pressure?
Generally speaking, you should avoid foods with a high fat and sodium and cholesterol content. Try foods like fish, grains, and beans and avoid things like dairy and cheese.
Why is Fiji obese?
Because of all the starchy foods in Fiji and introduction to MORE starchy foods from America
Why cant obese people have sugar?
Well, if you're obese, it's real common to also be diabetic. And if you're diabetic you should be real careful about eating sugar. Sugar is also very high in calories, energy. And the main reason for becoming obese is eating more calories than needed. So unless the obese person wants to become even more obese, they should avoid foods that are high in calories, basically everything that sweet and fatty.
How can you avoid becomeing obese?
Eat a healthy diet, avoid over eating, get more exercise.
How do you make yourself obese?
Eating alot of foods high in fat.
What types of foods should you avoid with vertigo?
it is best to avoid fried foods, cheese, caffeine, chocolates, alcohol and MSG. Try eating more fruits like kiwi. Eat healthy and stay healthy!
