Alot of foods have fats in, But some foods are fat free.
Here are some examples of foods with afts in:
cheese
cream
butter
spreads
cooking oils
salad dressings
mayonaise
chocolate
crisps
biscuits
pastries
cakes
puddings
ice crea
rice Sauces and Gravies.
foods that are high in moisture and in fat are more likely to be perishable
Foods such as fruits, vegetables, whole grain foods, and low fat or non fat dairy products, are naturally low in fat.
No fat in fat free foods, but the sugar and carbs left over that you don't burn as energy is stored as body fat.
why the exchange of fat-containing foods with fat-substitute-containing foods would not be ideal for a marathon runner
There are no "fat burning foods." Foods contain fat; they don't burn it. Exercise is what burns fat.
Foods high in fat.
Eat less junk foods and also eating half fat foods instead of always eating whole fat.
Saturated fat is associated with heart disease. Eating foods high in saturated fat is unhealthy. Foods such as butter, hydrogenated oils and processed meat contain a lot of saturated fat.
1.Mcdonalds
Meats and good carb veggies are some of the best fat burning foods. High sugar foods do not allow you to burn fat even when exercising.
fat
yes...i cant really explain but low fat foods are like bootlegs of the regular foods;;so yea