Nothing irreversible- but most fruits contain vitamin C which supports immune system health and helps to fight off infections such as the common cold. They also provide hydration through the natural juice contained in them and fiber which is good for the digestive system
when you eat a vegetable, your body extracts the nutrients to help keep your body going. If you dont eat vegetables then you will become really fat and explode or die.
dont eat them.
if we dont eat vegetables then we will not be healthy
you become a vegetarian
Hi nothing at all i dont know
Eat a great variety of vegetables to keep healthy. All vegetables have good fiber. Carrots have vitamin A. Broccoli and kale have many antioxidants.http://www.health-alternatives.com/vitamins-nutrition-chart.html
Eat five portions of fruit or vegetables each day.
no they dont .
The government generally recommends you eat about 5 servings of vegetables per day.
You should eat 3 to 5 servings of vegetables and 2 to 4 servings of fruit.
If a vegetarian doesn't eat fruits or vegetables all they can eat are nuts, seeds, legumes, and grains. They most likely will not be able to survive without fruits and vegetables.
We are omnivores and carnivores. We eat meat and vegetables. We don't always just eat meat and we dont just eat vegetables.