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I am presuming you mean you have low blood hemoglobin levels. This is irondeficiency anemia. This is a symptom, not a disease. It can be seen in pregnant women and in women with heavy bleeding during periods. It is also a problem that has to be dealt with quickly in person who have had a blood loss during trauma. A bleeding ulcer and blood in the stool will cause this. In older folks who gradually start feeling less strong, some attention has to to paid to occult bleeding in the GI tract. This can be for both benign and malignant reasons. The older the person, the more one has to rule out colonic polyps and/ or tumors. To sum it all up, one needs to know why one has a low haemoglobin before treating "low iron". Low blood hemoglobin will result in weakness, loss of energy and is hard on the heart ( more blood has to be pumped to get the same amount of oxygen to the cellular level). If all the above are ruled out as possibilities, use the web to find foods high in iron content and change your diet. Iron supplements can be used and are helpful, but only small amounts are actually absorbed and they can cause nausea and constipation.
What else can I help you with?
What happens if you dont get enough vitaminC?
you get rabies
What happens if you do not have enough iron?
If you do not have enough iron many things could happen. You could become anemic as well as extremely fatigued.
What happens if you dont get enough fats?
you will feel cold and you wont have enough energy
What happens if you dont have enough phosphorus in your body?
you die.
What happens when the body gets enough iron?
u r stronger and healthyer
What happens of you dont have enough minerals?
your blood cells will be weak and you will be sick.
What happens when plants and animals do not get enough air?
they begin to die, for example if you dont get enough air what will happen to you?
What happens if you dont have enough red meat?
Red meat is full of proteins, iron, fat and many other nutrients, vitamins and minerals. If you don't have enough of it, several diseases may occur, like for instance anaemia, which is caused by the lack of iron in your blood. Red meat is part of a balanced nutrition, so it's essential to consume it accordingly.
What happens when you dont get enough vitamin c?
Scurvy, among other health problems.
What happens when you don't consume enough fat?
you become to skinny but DONT die and but get sick
What is happens if you dont have enough vitamin c?
Over time your bones will become fragile.
What happens to welfare after children turn 18?
you dont get it because you are old enough to get you own job to grt money................
