Describes the portion of the energy intake that should come from each macronutrient
AMDR in Nutrition stands for Acceptable Macronutrient Distribution Ranges.It can also be understood as the calorie composition of a diet that gives adequate energy as required and other nutrients. For example AMDR for carbohydrate is 45%-65%, fat is 20%-35% and of protein is 10%-35% of your total Kcal intake.Malnutrition means "bad nutrition", which can be corrected by proper nutrition.
It basically just means cut.
Nutrition is the supply of essential food nutrients in sufficient amount in right proportion to the need and requirement of the body.
The Acceptable Macronutrient Distribution Range (AMDR) for protein is typically 10-35% of total daily caloric intake. This range ensures that individuals are consuming an adequate amount of protein for optimal health and functioning, while also allowing for flexibility in overall diet composition.
The purpose of the AMDR (Agile Multi-Role Radar) is to provide a versatile radar system capable of performing multiple roles such as air defense, missile defense, and surface surveillance. It is designed to track and identify various types of targets in complex and dynamic environments with high operational flexibility.
UL = Upper Limit
10-35% of your daily calorie intake or approx. 0.8 g/kg for the average adult
2000 in the bible means 2000!
Eat a balanced diet.
Over nutrition is when you eat too many calories and under nutrition is when you don't eat enough. Malnutrition means you're eating enough calories but aren't getting the right amounts of required vitamins and nutrients.
The 3 basic elements of good nutrition are:Proper hydrationEating a healthy diet (and this means more than just getting the right amount of calories)Vitamin/Mineral SupplementationEating healthy means you get the proper balance of:carbohydratesfatsvitaminsmineralsproteinswater
necessary nutrient that can be obtained only from the diet.