its cuz your get a spike in blood sugar and your body tries to level it out with insulin. Having a level blood sugar level prevents crashes.
Low blood sugar is also known as Hypoglycemia. Having low blood sugar can result in the symptoms of perspiration, rapid heart beat, anxiety and shakiness and is the nervous system response to having low levels of circulating blood sugar.
Of or related to hypoglycemia, a condition of having low blood sugar levels.
Eating sugar before bed can lead to a spike in blood sugar levels, which can disrupt your sleep by causing restlessness and difficulty falling asleep. It can also lead to a crash in blood sugar levels during the night, potentially causing you to wake up feeling hungry or fatigued.
Glucagon raises blood sugar levels.
Soluble fiber does not raise blood sugar levels. In fact, it can help regulate blood sugar levels by slowing down the absorption of sugar into the bloodstream.
Iron can increase blood levels by promoting red blood cell production, without affecting blood sugar levels. Iron is essential for transporting oxygen in the blood and can help treat conditions like anemia.
No, alcohol and sugary drinks cause a rise in blood sugar. The rise in blood sugar cause increased insulin production. The increased insulin will cause a crash in blood sugar levels. In larger amounts, it becomes a bit of an ugly up and down cycle.
Yes, alcohol has sugar in it and can affect blood sugar levels. Most diabetics are told to avoid alcohol consumption, as it tends to distort blood sugar levels and makes blood sugar control difficult.
Crashing after eating can happen due to a rapid rise and fall in blood sugar levels. When you eat, your body releases insulin to help regulate blood sugar. If you consume a lot of sugary or high-carb foods, your blood sugar can spike quickly, leading to a subsequent drop in energy levels, causing you to feel tired or sluggish. Eating balanced meals with protein, fiber, and healthy fats can help stabilize blood sugar levels and prevent crashes.
High blood sugar is caused by the body's inability to convert glucose to energy. Glucose enters the body from foods rich in carbohydrates. If you are having high blood sugar issues, you are best off eating foods that do not contain carbohydrates, such as proteins. Therefore - in order to have the best chance at normal blood sugar levels, stay away from carbs. http://ezinearticles.com/?Normal-Blood-Glucose-Levels---What-Are-Normal-Blood-Sugar-Levels?&id=2410593
The pancreas helps control sugar levels in the bloodstream by producing insulin to lower blood sugar levels and glucagon to raise blood sugar levels.