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A full-arc knee extension refers to the complete range of motion in which the knee joint moves from a fully flexed position to a fully extended position. This motion involves the quadriceps muscles contracting to straighten the leg, allowing for optimal knee function and stability. Achieving full-arc knee extension is important for activities like walking, running, and jumping, as it ensures proper alignment and mechanics of the lower limb. It's often a focus in rehabilitation and training to promote joint health and prevent injuries.

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2mo ago

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The quadriceps muscles are primarily involved in knee extension.


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