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A good diet for someone with high cholesterol is to start eating healthy food like fresh vegetable and fruits. One should also avoid greasy and oil food like fast food and should start cooking at home. One should also begin counting the amount calories of the food they're eating so control the amount of cholesterol they're eating.
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wHAT IS THE NORMAL CHOLESTEROL LEVEL FOR A 53YEAR OLD MALE?
what is the normal colesterol level for a 53 year old male What Are High Cholesterol symptons?
What is the diet for metabolic syndrome?
There is some evidence that a diet of early mankind, i.e. fruits, low glycemic index vegetables, lean meats and nuts will ameliorate metabolic syndrome.In an intriguing study done recently by Dr. Volek from the University of Connecticut, women with metabolic syndrome did best on a restricted carbohydrate diet that was high in saturated fat. As paradoxical as that sounds, metabolic syndrome simply does not have the same etiology as the classic male model of middle aged high cholesterol; rather it is the result of poorly regulated glucose and insulin levels. High insulin levels tend to depress HDL levels, high blood glucose causes inflammation of the blood vessels, and high carbohydrate diet in general tends to raise triglycerides. This in conjunction with a lack of physical activity gives us metabolic syndrome: low HDL, high level of inflammatory markers, high triglycerides, and insulin resistance. The obvious solution to this syndrome is a diet which lowers insulin and blood glucose levels as well as plenty of physical activity to increase insulin sensitivity.The old adages "eat a diet low in fat, saturated fat and cholesterol" are fairly out-of-date since they are only designed to lower total cholesterol. Modern knowledge about the dynamics of fat and cholesterol in the diet with the cholesterol in your blood show that it is much more complicated than that. If you do a search on the low-glycemic index diet or low carbohydrate diet you will find the resources you need to cope with metabolic syndrome effectively, as the current recommendations from the American Heart Association are based on very old recommendations.
You are a 41 yrs male your sgot increased from 36 to 42 sgpt 58 to 78 in 1.5 month your creatinine serum is 0.64 cholesterol 348 triglycerides 172 hdl 39 ldl 265 what to do?
As for the elevation of the SGOT and SGPT, that may be caused by alcohol or certain medications, if you are on any. The cholesterol, triglyceride, HDL, and LDL are high enough to warrant beginning medications. Diet is important, but as high as the numbers are, you need to see your doctor and begin treatment.
How safe is the protein diet for a teenage girl?
Dieting for a teenager, regardless or male or female, is not recommended except for the very obese. A teenage girl should have about 20% of her diet from protein according to Web MD.
What is the male model diet plan?
Male model diets usually consist of workouts and a high protein intake. They tend to eat less carbohydrates also. Cardio workouts and abs exercises are a part of their diet plans.
Male Model Diet?
The typical male model diet plan follows the guidelines that show the proper way to exercise and correct foods to consume to get that male model body. The ripped muscular and lean physique of the male model is obtainable if certain guidelines are carefully followed. First the diet begins with consuming a lot of high protein foods and lean meats while reducing the amount of carbohydrates in the diet. It is easy to find a high protein and low carb diet plan on the Internet. Also, add fiber to the daily meal plan and don't forget to exercise on a regular basis.
Is pregnenolone a male hormone?
Pregnenolone is formed in the human body from cholesterol, and is the precursor of both male and female hormones. So it is not specifically a male hormone.
What exercises and diet to do to get muscular -so I am a fifteen year old male turning 16 in about two weeks At the moment i weigh about 150 pounds i am 5'7?
If you are a fifteen year old male turning 16 in about two weeks who is 5'7" and 150 pounds some exercises and diet to do to get muscular would include weights and a high calories diet.
What is the model diet plan?
Male model diets usually consist of workouts and a high protein intake. They tend to eat less carbohydrates also. Cardio workouts and abs exercises are a part of their diet plans.
What is the human male sex hormone?
Testosterone is most important human male sex hormone . there are many varieties of it but all are cholesterol derivatives .
What is the best male enhancement pill to work in an hour?
Never ever use male enhancement pills. These are not recommended by W.H.O. All these pills are bad effect on human body or brain. Sudden death, heart attach, high blood pressure, brain hemorrhage or impotency may occur.So be natural, take proper diet, exercise daily, sleep well, be positive.If this not working for you then contact your doctor.
Is hormones such as estrogen and testosterone and cholesterol a lipid?
The male sex hormone testosterone and the female sex hormone estrogen are steroids.
