Some sources of cholesterol are cheese, egg yolk, red meat, white meat, and some sea food.
No; cholesterol comes mainly from meat.
Food
Yes, fat is a source of energy.
The source of cholesterol that gets a bad rap is eggs. The problem is when high fat/high cholesterol foods are eaten with insulin-spiking foods.
Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.
All food products from animals provide cholesterol in some amount.
NADPH2
cholesterol
Cholesterol is in everyone's body, and it needs to be; cholesterol is the basis of all other hormones. However, modern diets and relative inactivity can lead to a buildup of excess cholesterol which is harmful. Consumption of saturated fats is a major source of excess cholesterol.
All vegetables, fruits, grains and nuts do not contain cholesterol. Foods which are a source of cholesterol are derived from animal products (beef and dairy - from cattle, pork from pigs, flesh from fowl, fish and shellfish).Vegetarian humans (as all other animals!) are able to synthesize their own cholesterol (in their own bodies).
True
First of all, there is good cholesterol and not as good cholesterol. What people generally call cholesterol refers to the low density cholesterol that comes from animal fats. The 'good' cholesterol comes mostly from plants and is considered high density. Since safflower comes from a plant source, it is in the good category, so it does not increase your bad cholesterol.