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That comes down to personal choice, but generally speaking it's best to avoid commercial brands like Tampax, Playtex, Kotex, Always, etc. as these are made from synthetics and chemically treated - thus more likely to cause irritation, bad odour, vaginal infection, and Toxic shock syndrome from tampons.

Cloth pads are the best option, all-in-one pads like Party In My Pants Pads are more comfortable but some people prefer insert style like Lunapads or Gladrags to add extra layers if needed. If you'd prefer disposable pads then organic brands like Cottons, Natracare, Emerita, or Maxim are best.


Tampons always pose risk so it's worth looking at safer options like menstrual cups or softcups. If using tampons you can use reusable sponge tampons like Sea Pearls which are more comfortable than disposable tampons, but if you want to use disposable tampons then use organic brands listed above.

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10y ago

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