What is food substance called that helps clean your in intestines?

Answer 1

Please, can you tell me what food substance cleans your intestines?
Thank you.
High-fiber (roughage) foods are recommended to do the job. Think: fruits, vegetables, nuts and some cereals.
Turn to vegetables such as dark-green leafy ones such as spinach and green salads along with cabbage, broccoli, beets and carrots.
Among the fruits are apples, blackberries, papaya and Prunes, along with fruits high in juice.
The cereals include wheat bran, rice bran, and oats, plus flax seeds to add to your cereal or other food.
Eat barley brown rice and black beans.
Drinking lukewarm water helps in flushing the system.
Avoid greasy foods when cleansing such as ground beef, bacon, sausage and French fries, to name just a few. Also stay away from coffee, alcohol and soda when on a cleanse.

Answer 2

green tea is really good :)

Depending on how "clean" you mean - you could look for local holistic health providers offering colonics. I don't know about insurance or pricing or anything beyond the comments of an old girlfriend who swore by colonics. Personally I never had the pleasure - didn't seem right to me what they do. But apparently people really say it's a great thing to do for yourself. Good luck!

Answer 3

Fibre. Fibre is found in plenty in green leafy vegetables and fruits. It is scanty in meat, poultry and sea food.

Answer 4

your mums curry penis

rick swamy

Answer 5

water