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Sleep latency-- The amount of time that it takes to fall asleep. Sleep latency is measured in minutes and is important in diagnosing depression.

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Describe a multiple sleep latency test used to diagnose narcolepsy?

A multiple sleep latency test, which measures sleep latency (onset) and how quickly REM sleep occurs, may also be used. People who have narcolepsy usually fall asleep in less than five minutes.


What is a Multiple Sleep Latency Test?

measures sleep latency (onset) and how quickly REM sleep occurs, may be used. People who have narcolepsy usually fall asleep in less than five minutes


What is the normal sleep latency?

Normal sleep latency, which refers to the time it takes to fall asleep after attempting to sleep, typically ranges from 10 to 20 minutes for most adults. Latency shorter than 5 minutes may indicate excessive sleepiness, while longer than 30 minutes might suggest insomnia or other sleep disorders. Individual variations can occur due to factors like age, lifestyle, and overall health.


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