intercostals
A synergist muscle is a muscle that aids another by promoting the same movement.
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The gastrocnemius is a synergist of the soleus.
Agonist muscles are the primary muscles responsible for producing movement. However, synergist muscles are helper muscles that assist the agonist in executing a particular movement. Synergists help stabilize the movement and control the direction in which the force is exerted.
They are :bicsps, brachii,thoracis, dorsi, andmajor
Some of the synergist muscles in the human body are the masseter, temporalis, supraspinatus, and the extensor digitorum. Examples if the antagonist muscles are the flexor digitorum superficial is, triceps brachii, extensor carpi radials longus, and the internal intercostals.
infraspinatus and teres minor
The agonist being the biceps brachii group. The two synergist muscles that assist the biceps brachiiare the brachialis and to a lesser extent the brachioradialis.
They contract their diaphragms and intercostal muscles to allow air into their lungs.
The synergist muscles for a standing row are the forearms and biceps. The primary muscles are the rhomboids and the middle traps.
A synergist muscle helps a prime mover muscle in creating a specific movement. It assists the prime mover by reducing unnecessary movements and helping stabilize the joint. Synergist muscles work together to produce coordinated movement.
In a squat, the synergist muscles assist the primary movers, which are primarily the quadriceps and gluteus maximus. Key synergists include the hamstrings, adductors, and the muscles of the lower back, which help stabilize the hips and spine during the movement. These muscles contribute to overall balance and control, ensuring an effective and safe squat execution.