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What is the antagonist in the lunge?
nothng
What is synergist muscle in a walking lunge?
Quadriciep, gluteus maximus and hamstring
What brand is the jacket the governor wears in The Walking Dead?
The Governor is an antagonist in The Walking Dead. The jacket the governor wears in The Walking Dead is custom made by Ralph Lauren.
Use lunge in a sentence?
He made a lunge for the table.
What is a lunge ballet technique?
It is a lunge ballet technique
When did Romilly Lunge die?
Romilly Lunge's birth name is Ernest Romilly Maundrell Lunge.
When did Vincens Lunge die?
Vincens Lunge died in 1536.
When was Vincens Lunge born?
Vincens Lunge was born in 1486.
What is the agonist and antagonist muscles in a lunge?
Agonist(s) - Gluteus Maximus/Quadriceps FemorisSynergist(s) - Biceps Femoris (Hamstrings)Stabilizer(s) - Transversus AbdominisAntagonist(s) - Hip Flexors (Mainly the Iliopsoas)Movement(s) - Hip Extension/Knee ExtensionPlanes - Sagittal PlaneYour agonist(s) (when done properly i.e. sitting back/knees out) for a squat will be your glutes and quadriceps. Your synergist(s) will actually be your hamstrings as the biceps femorislong head assists greatly in hip extension. Your antagonist(opposing muscle) during a squat will be your Hip flexors i.e. Hip flexion.
When was Georg Lunge born?
Georg Lunge was born on 1839-09-15.
When did Georg Lunge die?
Georg Lunge died on 1923-01-03.
What elements can be combined in the lunge?
In a lunge, various elements can be combined to enhance the exercise's effectiveness. These include arm movements, such as reaching overhead or holding weights, to engage the upper body. Additionally, variations like twisting the torso or incorporating a knee lift can increase core activation and balance. Finally, combining different lunge types, such as reverse, lateral, or walking lunges, can target various muscle groups and add variety to the workout.
