answersLogoWhite

0

Boxing ! Not only for arms but also good for back muscles.

How do i know ? I do that sport and i am a 33yrs old lady.

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Why does it hurt my arms when i play boxing in wii sports?

Because your muscles in your arms are contracting which means your using too much force. Try punching by using your wrists.


Which has more muscles legs or arms?

arms


What muscles are used when flapping your arms?

The triceps are one set of muscles that are utilized to flap one's arms.


Why should rest help sports performance?

When you play sport you use muscles. In order for you to be at your best your muscles should be well relaxed so that when you perform/play they can work to the best of their abilities.


What sport do you use your pectorals in?

You use your pectoral muscles in sports that involve pushing movements, such as weightlifting, push-ups, and swimming. Strong pectoral muscles are important for upper body strength and stability in various sports.


What is the function of the shoulder muscles in the human body?

The shoulder muscles in the human body are responsible for providing stability and mobility to the shoulder joint, allowing for a wide range of arm movements such as lifting, reaching, and rotating the arms. They also help support the weight of the arms and assist in various daily activities and sports.


What are the arms talks and treaties that ended the cold war?

arms= guns and guns are muscles so muscles like biceps


What is in your arms?

stuff bones muscles


Wil push-ups help build up one arms?

Pushups can build up muscles on your arms but not as much as you want them to. Pushups mainly workout upper back and chest muscles. Best arm workouts are straight bar curls. Perfect technique is also the key in building muscles.


What is academic sports?

Occasionally known as "Mathletes" academic sports challenge you brain muscles rather then your physical muscles.


What is the difference between core and joint muscles?

Core muscles are in your core joint muscles are in your arms and legs


What muscles are used in dodgeball?

arms and legs