What is the best supplement to improve liver health?

Answer 1

Milk Thistle is the first to come to mind.

And here are a few more... gentian, golden seal, meadowsweet, milk thistle, Oregon grape root, rosemary, vervain and yellow dock. A good liver support is made of 2 parts dandelion root, 2 parts meadowsweet, 1 part fringe tree bark and 1 part golden seal. Taken as an infusion it should be drunk after each meal.

Answer 2

Milk Thistle is great for the liver, and Cranberry is also.

Some research suggests coffee contains a chemical which prevents liver damage in the first place, like you are less likely to get liver damage from alcohol if you have a coffee after.

Alkalizing foods help the whole body, especially cider vinegar and lemon juice.

Cruciferous vegetables such as cabbage and Brussels sprouts are very good.

The B vitamins 6 and 12 are needed fro liver health and can be hard to get enough of, especially for vegetarians.

Nothing, or a detox such as a juice diet for a day or two to give the liver a rest and chance to clean.

Answer 3

The Liver Detox of Maxalife. It was specifically designed to get one's liver back to the shape that it deserves to be in. It helps clear out all of the debris in the liver and guaranteed that toxins are leaving the body and not damaging/harming the liver.

Answer 4

do regular exercise so that ur glycogen storage effeciency of liver can be consumed and ur gud diet refills it...reduce Alcoholism and smoking...dont take too much of tablets...esp. Paracetamol

Answer 5

Vitamins A, B and D