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The first state of the stress response is often referred to as the "alarm reaction," part of the body's fight-or-flight response. This initial phase is triggered by a perceived threat, activating the sympathetic nervous system and leading to the release of stress hormones like adrenaline and cortisol. These hormones prepare the body to react quickly, increasing heart rate, respiration, and energy availability. This acute response is essential for survival, enabling individuals to either confront or flee from the stressor.
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Why is the body's response during the first stage of stress called the fight-or-fight response?
blood pressure increases hormones are released
Why is the body's response during the first stage of stress called the flight-or-flight response?
blood pressure increases hormones are released
Is stress a state of mind?
Stress can be considered both a physiological and psychological response to challenging or threatening situations. While there is a mental component to stress, it also involves physical changes in the body such as increased heart rate and release of stress hormones. Therefore, stress can be seen as a combination of mental and physical factors.
Which stage in stress response does the fight or flight response occur?
The ALARM response
What is the nonspecific response of the body to any demand?
Stress
How do you state an opinion not in first person?
Rules clearly state the response should not include first person answers and comments
Are stress and anxiety the same thing?
Stress and anxiety are often used interchangeably but there are differences between the two. Stress is a response to an event that causes physiological stress in the body, while anxiety is a response to an event that causes psychological stress.
What is the body's response to stress?
Your Brain
What is a pscyhosomatic response to stress?
smoking
How can acute stress become chronic stress?
Acute stress can become chronic stress when an individual experiences repeated or prolonged stressors without adequate coping mechanisms or support. If the stress response is activated frequently, the body remains in a heightened state of alertness, leading to physical and emotional exhaustion. Additionally, unresolved acute stress can lead to persistent anxiety and rumination, creating a cycle that reinforces the stress response. Over time, this can result in various health issues, both mental and physical.
The initial response to certain stress reactions entails the fulfillment of basic needs this is appropriately called?
Psychological first aid.
What is the difference between stress and conflict?
Stress is a bodies response and conflict is a disagreement.
