Well, it depends. Some people sweat, twiddle w/ any near objects, look around, bite their cheek, stutter when they speak, mess with their hair, smile strangely, giggle uncontrollably, or even get up and walk around for no reason. .
Since a symptom of an anxiety attack is hyperventilation, as long as the breaths are slow, deep, controlled breathing it can help reduce an anxiety attack.
Any seriously confirmed indication.
Yes
Yes.
It could be, if your mind was not fully on your driving or if you got an anxiety attack.
Many people who think they're having a heart attack are actually having an anxiety attack or heartburn.
There were Airport Delays. I had an Allergy Attack. I had an Anxiety Attack.
The signs of an anxiety attack can differ from person to person. Some of the usual signs can include, rapid pulse rate, fainting, hyperventilation, nausea and tremors.
A term that can be used for a nervous fit is an "anxiety attack" or "panic attack." These are characterized by feelings of intense fear or panic, physical symptoms such as rapid heartbeat and sweating, as well as a sense of losing control. It is important to seek support and treatment if experiencing frequent anxiety or panic attacks.
Many things can cause an anxiety attack. Something you fear happening that you may have no control over will be something that causes an anxiety attack along with lack of sleep and the inability to eat.
increases disorganization and ineffectiveness
Yes, heat can contribute to anxiety attacks in some individuals. High temperatures can increase discomfort and irritability, which may exacerbate feelings of anxiety. Additionally, heat can lead to dehydration and fatigue, further heightening stress levels. For those predisposed to anxiety, these factors may trigger or intensify an anxiety attack.