distal phalanges of second through fifth digits
tibialis posterior, flexor digitorum longus and flexor hallucis longus
The flexor hallucis longus flexes the great toe and inverts the foot.
extensor digitorum, extensor indicis, extensor digiti minimi, flexor digitorum superficialis, and the flexor digitorum profundus. There are also extrinsic muscles that work only in the thumb; these include the flexor pollicis longus, extensor pollicis longus, extensor pollicis brevis, and adbuctor pollicis longus
Tibialis posteriorflexor Digitorum longus&flexor Hallicus longus
Dorsiflexion of the foot uses four muscles. These are the tibialis anterior, extensor digitorum longus, extensor hallucis longus, and the peroneus tertius. The prime mover is the tibialis anterior.
There's more than one: flexor carpi radialis palmaris longus flexor carpi ulnaris pronator teres flexor digitorum superficialis (sublimis) flexor digitorum profundus flexor pollicis longus pronator quadratus brachioradialis extensor carpi radialis longus extensor carpi radialis brevis extensor digitorum (communis) extensor digiti minimi (proprius) extensor carpi ulnaris abductor pollicis longus extensor pollicis brevis extensor pollicis longus extensor indicis (proprius) supinator anconeus
There are several muscles involved in flexing the hand. - Palmaris longus (flexes hand) - Flexor carpi radialis (flexes and abducts hand) - Flexor carpi ulnaris (flexes and adducts hand) - Flexor digitorum superficialis (flexes proximal and middle phalanges, flexes hand) - Flexor digitorum profundus (flexes phalanges and hand) - Flexor pollicis longus (flexes thumb and hand) - Flexor pollicis brevis (flexes thumb) There are also a few more I did not include that flex specific digits of the hand
Median Nerve ( starts at C6) Flexor Carpi Radialis, Palmaris Longus Ulnar Nerve ( starts at C7) Flexor Carpi Ulnaris, Flexor Digitorum Profundus Median Nerve ( starts at C7) Flexor Digitorum Superficialis, Flexor Digitorum Profundus Radial Nerve ( starts at C6) Extensor Carpi Radialis Longus, Extensor Carpi Radialis Brevis, Extensor Carpi Ulnaris, Extensor Digitorum Communis, Abductor Pollicis Longus, Extensor Pollicis Longus, Extensor Pollicis Brevis Median Nerve ( starts at C8) Flexor Pollicis Longus, Abductor Pollicis Brevis, Flexor Pollicis Brevis, Opponens Pollicis, Lumbricals Ulnar Nerve ( starts at C8) Adductor Pollicis, Abductor Digiti Minimi, Flexor Digiti Minimi, Opponens Digiti Minimi, Lumbricals, Dorsal interossei, Palmar interossei
There are many muscles in the hand. Here are a few: extensor carpi radialis brevis extensor carpi radialis longus extensor carpi ulnaris extensor digitorum communis extensor indicis proprius extensor digiti minimi abductor pollicis longus extensor pollicis brevis extensor pollicis longus flexor carpi ulnaris flexor digitorum profundus flexor digitorum superficialis flexor carpi radialis flexor carpi ulnaris palmaris longus flexor pollicis longus abductor pollicis brevis flexor pollicis brevis opponens pollicis adductor pollicis palmaris brevis abductor digiti minimi flexor digiti minimi opponens digiti minimi Then each finger has a set of lumbrical muscles and 3 volar and 4 dorsal muscles
Flexor digitorum profunds
There are quite a few muscles that move your foot. The main movers are the tibialis anterior, the extensor digitorum longus, and the peroneus from the front. And the soleus and gastrocnemius from behind.
There are several muscles involved in flexing the hand. - Palmaris longus (flexes hand) - Flexor carpi radialis (flexes and abducts hand) - Flexor carpi ulnaris (flexes and adducts hand) - Flexor digitorum superficialis (flexes proximal and middle phalanges, flexes hand) - Flexor digitorum profundus (flexes phalanges and hand) - Flexor pollicis longus (flexes thumb and hand) - Flexor pollicis brevis (flexes thumb) There are also a few more I did not include that flex specific digits of the hand