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The latissimus dorsi muscle, commonly referred to as the lats, primarily inserts at the intertubercular groove of the humerus. This large, flat muscle originates from the lower back, specifically from the spinous processes of the lower thoracic vertebrae, lumbar vertebrae, and the iliac crest. Its insertion allows the lats to play a crucial role in movements such as adduction, extension, and internal rotation of the shoulder joint.
What else can I help you with?
Is the currency of Latvia Lats?
Yes, it is Lats(LVL)
Where is uses Latvian lats currency?
Lats (LVL)
When was Latvian lats created?
Latvian lats was created in 1993.
What is the currency of Riga?
Lats. It is 1€ = ~70 santims, 7/10 from lats.
How do you work out lats?
chinups/pullups...anybody with lats knows...there's no better way!
What are lats?
They are the muscles of the back.
What kind of money does Latvia use?
The "lats", international monetary code LVL. One lats contains 100 "santimi".
What do latvians call their money?
lats
I had to much tequila lats night?
and?
Are chin ups effective for targeting the lats?
Yes, chin-ups are effective for targeting the latissimus dorsi muscles, commonly known as the lats.
How can I effectively engage my lats in pull-ups?
To effectively engage your lats in pull-ups, focus on pulling your shoulder blades down and back as you pull yourself up. This will help activate your lats and ensure they are doing the majority of the work during the exercise.
What is the currency of Latvia?
Latvian lats [LVL]
