194 the formula is 220-your age
The average heart rate is about 80, so if a person's heart rate is 26, then it certainly does not mean it is normal. They may have taken an overdose of something, such as sedatives. If you feel this is the case, call 911 immediately!
26 * 26 * 26 palindromes
Heart to Heart - 1986 2004-11-26 was released on: USA: 26 November 2004
Heart to Heart - 1986 2008-12-26 was released on: USA: 26 December 2008
A B-26 Marauder had a maximum weight of 37,000 lb (17,000 kg)
Maximum Darkness was created on 1975-05-26.
The maximum amount you may collect on unemployment in Kentucky is $415 per week for a period of 26 weeks. The minimum weekly benefit rate is $39.
maximum-42 minimum-26
Heart is... was created on 2006-10-26.
26 inch......means 650 mm
Yes average heart rate is 60 to 100 beats per minute.
It depends on how hard you want to exercise. Basically take 220 minus your age. That is your max heart rate. Then you take a percentage of that to determine your training heart rate (THR). Usually 30-50% is considered the "fat burning" zone and 60-80% is you "cardio" zone. For example: 220-26 = 194, your max heart rate If you want a good cardio workout, take 80% of that: 194 * .8 = 155.2, your target (training) heart rate As a rule you never want to exceed 80% of your max, but if you are on a machine and constantly monitoring your heart rate you will see it fluctuate quite a bit, especially if you are doing intervals.