What is the recommended dietary allowance for proteins?

Answer 1

if they know the recommended dietary allowance of everything else they should your recommanded dietary allowance of protein. If they don't protein maybe they don't know anything else and they are just guessing. If everything is correct just add up everything else then substract the protein from the answer then you will have your answer.

Answer 2

Depends. You can't give a specific value that fits everyone. It depends on your activity level, weight, height, age and body fat percentage. If you put these all values to a TDEE calculator (which you can find by Googling "TDEE Calculator") you will get the Total Daily Energy Expenditure that basically means what is your needed energy intake.

Answer 3

4 million and a half charlie the unicrons, trust im an expert kid ;)