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What is the recommended dietary allowances for a 13-year old female?

The recommended dietary allowance for a 13 year old female is around 1,700 calories a day. This varies greatly depending on her lifestyle, however.


What is the recommended dietary allowance for a 17 year old female who weighs 90 pounds and is 5 feet tall?

What is the Reccomended Daily Allowance for a 17 year old female?


What is the recommended daily allowance of protein for a 9 year old?

46 grams for a female.45 grams for a male.


How much b12 should a 65 year old women take?

For a 65-year-old woman, the recommended dietary allowance (RDA) for vitamin B12 is 2.4 micrograms per day. However, individual needs may vary based on dietary habits, health conditions, and absorption issues. It's advisable to consult with a healthcare provider for personalized recommendations, especially since older adults may have a higher risk of B12 deficiency.


How do you find out what the RDA for protein for a 40 year old male who is 64?

To find the Recommended Dietary Allowance (RDA) for protein for a 40-year-old male who weighs 64 kg, you can use the standard guideline that suggests adults should consume 0.8 grams of protein per kilogram of body weight. For a 64 kg male, this would equate to approximately 51 grams of protein per day (64 kg x 0.8 g/kg). It's also advisable to consider individual factors such as activity level, health status, and dietary goals, which may adjust protein needs. For precise dietary advice, consulting a healthcare professional or registered dietitian is recommended.


What is the average allowance for a 13 year old?

depends on the parents who are giving the allowance


How much calcium and vitamins d should a 58 year old woman take?

A 58-year-old woman should aim for about 1,200 mg of calcium per day to support bone health, as recommended by the National Institutes of Health. For vitamin D, the recommended daily allowance is 600 to 800 IU, depending on individual health needs and exposure to sunlight. It's important for her to consult with a healthcare provider to tailor these recommendations based on her specific health status and dietary intake.


How old should you be to get an allowance?

5


What is an old waste allowance name?

Tret.


What is a normal allowance for an eleven year old?

£15


How can a ten year old find a job?

No, do chores for an allowance.


Is 20 dollars a week to big of a allowance for a 12 year old?

No