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To find the Recommended Dietary Allowance (RDA) for protein for a 40-year-old male who weighs 64 kg, you can use the standard guideline that suggests adults should consume 0.8 grams of protein per kilogram of body weight. For a 64 kg male, this would equate to approximately 51 grams of protein per day (64 kg x 0.8 g/kg). It's also advisable to consider individual factors such as activity level, health status, and dietary goals, which may adjust protein needs. For precise dietary advice, consulting a healthcare professional or registered dietitian is recommended.
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What is the RDA for protein for a 40 year old male who is 6 feet tall and weights 180 pounds?
65 grams
What is the RDA for protein for a 14 year old?
eat beans
What is the RDA of protein for a 14 year old boy?
eat beans
What is the RDA for protein for a 40 yr old male who is 6 ft 4 inches tall and weighs 81.8 kilograms?
The Recommended Dietary Allowance (RDA) for protein is typically set at 0.8 grams of protein per kilogram of body weight for adults. For a 40-year-old male weighing 81.8 kilograms, this would amount to approximately 65.4 grams of protein per day. However, individual protein needs may vary based on factors such as activity level, muscle mass, and overall health, so some individuals may require more.
What is the RDA for protein?
The RDA for proteins is 0.8 grams per kilogram of weight.
What range reflects the RDA for protein?
1
What percent of his US RDA of 56 grams of protein for a 16 year old did he consume for lunch?
To determine the percentage of the US Recommended Dietary Allowance (RDA) of 56 grams of protein consumed for lunch, you would need to know the actual amount of protein he ate during lunch. Once you have that figure, divide the protein amount by 56 grams and then multiply by 100 to get the percentage. For example, if he consumed 28 grams for lunch, he would have consumed 50% of his RDA.
WHAT is a feature of protein nutrition?
The protein RDA assumes that dietary protein is from a mix of low- and high-quality sources.
Karl Iver consumed 9 grams of protein during lunch What percent of his US RDA of 56 grams of protein for a 16 year old did he consume for lunch?
16.07% (9/56)
What is the protein RDA for person weighing 176 pounds?
The protein Recommended Dietary Allowance (RDA) for adults is 0.8 grams per kilogram of body weight. To calculate the protein RDA for a person weighing 176 pounds, you would first convert their weight to kilograms (176 lbs / 2.2 = 80 kg) and then multiply by the RDA (80 kg x 0.8 g/kg = 64 grams). Therefore, the protein RDA for a person weighing 176 pounds is around 64 grams per day.
What is the assumption made in the formulation of the RDA for protein?
The assumption made in the formulation of the Recommended Dietary Allowance (RDA) for protein is that it represents the amount of protein that should be consumed daily to meet the nutrient requirements of most healthy individuals in a specific age and gender group.
Which of the following is an assumption made in the formulations of the RDA for protein?
it must be supplied by the diet
