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What is the RDA for protein for a 14 year old?

eat beans


What is the RDA for protein for a 40 year old male who is 6 feet tall and weights 180 pounds?

65 grams


Karl Iver consumed 9 grams of protein during lunch What percent of his US RDA of 56 grams of protein for a 16 year old did he consume for lunch?

16.07% (9/56)


What percent of his US RDA of 56 grams of protein for a 16 year old did he consume for lunch?

To determine the percentage of the US Recommended Dietary Allowance (RDA) of 56 grams of protein consumed for lunch, you would need to know the actual amount of protein he ate during lunch. Once you have that figure, divide the protein amount by 56 grams and then multiply by 100 to get the percentage. For example, if he consumed 28 grams for lunch, he would have consumed 50% of his RDA.


What is the RDA of a 14 year old?

The same as for adults


What is the RDA for protein for a 25 year old male who is at an optimal weight?

The Recommended Dietary Allowance (RDA) for protein for a 25-year-old male at an optimal weight is approximately 56 grams per day. This is based on the general guideline of 0.8 grams of protein per kilogram of body weight. Individual protein needs may vary based on factors like activity level, muscle mass, and overall health. For those engaged in regular exercise or strength training, protein needs may be higher.


What is the rda of sugar for a 15 year old?

412 grams


Does whey protein stop growth in a 9 year old boy?

You shouldn't take whey protein at such a young age my friend.


How much protein should a 17 year old boy eat daily?

1g/kg


What is the RDA of each of the 7 main food groups for a 16 year old boy?

fat, protiends, ting tong, ching chong , ding dong, spple and tutu


How should a 12 year old boy grow a lot?

The best way for a 12 year old boy to grow is to eat a well balanced diet with lots of protein and vegetables, and to exercise regularly.


What is the RDA for protein for a 40 yr old male who is 6 ft 4 inches tall and weighs 81.8 kilograms?

The Recommended Dietary Allowance (RDA) for protein is typically set at 0.8 grams of protein per kilogram of body weight for adults. For a 40-year-old male weighing 81.8 kilograms, this would amount to approximately 65.4 grams of protein per day. However, individual protein needs may vary based on factors such as activity level, muscle mass, and overall health, so some individuals may require more.