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I don't think it means you have a disease. My sister gets leg cramps constantly and was told by a doctor that they occur when you're either sitting or standing for long periods of time, because your leg is in a wrong position, or from dehydration. You can get rid of them by stretching your leg and massaging it as well as drinking lots of fluids. However, if it happens too often, it can be related to something else. My sister gets them because she has problems with her knee and that causes pain in her leg. She has to wear a knee band to relieve it. I, on the other side, rarely get leg cramps. But, I drink lots of water & the only time I do get them is during the winter, which is when I hardly drink any fluids.

You may have a condition called intermittent claudication. This needs doctor's care. If you are a runner, you can have a build-up of lactic acid in your leg muscles. You may need a potassium supplement.Really , if this is frequent or severe, you may even have deep vein thrombosis [DVT ] if you sit immobile for long periods of time , and this can be very serious indeed. This is what happens to travelers on plane flights of many hours, may cause a clot to the brain or lungs . Only a doctor can properly diagnose you.

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14y ago

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