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Gout is affected by the intake of purine-rich foods, and while flour itself is low in purines, certain types of flour products may exacerbate symptoms. For instance, refined flours found in white bread and pastries can lead to increased insulin resistance and obesity, which are risk factors for gout. Whole grain flours, on the other hand, may offer more fiber and nutrients, potentially helping to manage weight and overall health. It's best for individuals with gout to focus on a balanced diet while monitoring their carbohydrate and sugar intake.

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2w ago

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