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Individuals with polymyalgia rheumatica (PMR) should avoid inflammatory foods that may exacerbate symptoms. This includes processed foods high in sugars, refined carbohydrates, and unhealthy fats, as well as red and processed meats. Additionally, foods rich in omega-6 fatty acids, like certain vegetable oils, should be limited. Instead, a diet rich in anti-inflammatory foods such as fruits, vegetables, whole grains, and omega-3 fatty acids may be beneficial.

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2mo ago

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