The erector spinae
Erector spinae
Erector spinae
The erector spinae muscles are responsible for extending and straightening the spine, helping to maintain an upright posture and allowing you to stand up straight. They also play a role in rotating and bending the spine sideways. These muscles are crucial for stability and movement in the back.
An asymmetrical contraction of the erector spinae muscles can result in lateral flexion of the spine, where the spine bends to one side.
Erector Spinae are extensor muscles encompasing the neck and trunk. Extensor movement is antagonistic to flexor movement. Therefore, find a muscle of the neck and a muscle of the trunk that act as flexors. That should answer your question without giving away all of the milk and honey!
Erector Spinae
a muscle
yes
The erector spinae muscles are located on each side of the spine and run parallel to it. They extend the length of the spine and play a key role in maintaining upright posture and supporting the spine during movement.
The erector spinae muscles are responsible for extending the vertebral column. They run along the spine and help to maintain posture and assist in movements like bending backward or standing upright.
The erector spinae