Erector Spinae are extensor muscles encompasing the neck and trunk. Extensor movement is antagonistic to flexor movement. Therefore, find a muscle of the neck and a muscle of the trunk that act as flexors. That should answer your question without giving away all of the milk and honey!
Bilateral contraction of the erector spinae muscles which are the iiliocostalis, longissimus and spinalis leads to extension/hyper extension of the back.
Iliocostalis Thoracis
True.
Lateral bending of the spine.
erector spinae for spinal extension and quadratus lumborum for spinal abduction
Rectus Abdominis
Erector spinae
The erector spinae
Erector spinae
Erector spinae muscles
Erector Spinae
a muscle
yes
in your back.
Rectus abdominis is the prime agonist and the superior and inferior oblique muscles are synergists. Erector spinae is an antagonist including a number of other muscles of the back.
The erector spinae
The erector spinae