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Shoulder rolls primarily engage the trapezius and deltoid muscles. The trapezius helps stabilize and move the shoulder blades, while the deltoids assist in lifting and rotating the shoulder joint. Additionally, muscles in the upper back, such as the rhomboids, play a supportive role during the movement. Overall, shoulder rolls promote flexibility and mobility in the shoulder region.
What else can I help you with?
What is the intended action of the primary muscle used in barbell upright row?
shoulder flexion shoulder adduction shoulder horizontal extension
What muscle is used to thrust shoulder anteriorly when pushing something?
serratus anterior
One often used for strengthening all the upper arm and shoulder muscle is?
one often used for strengthening all the upper arm and shoulder muscles is?
What is the deltoid used for?
Deltoid (delta = triangle + -oid = looks like/resembles) The deltoid muscle is a triangular shaped muscle of the upper arm. It is also known as the common shoulder muscle.
What sport gains the most muscle?
Hockey probably gains the most muscle. In hockey, leg, chest. back, shoulder, and all your arms are used.
Muscle used to raise you arm to shoulder level?
A muscle doesn't rotate the shoulder. The ligaments that connect your shoulder blade to your arm, to your rib cage all work in a ball and socket type of way allowing you to rotate your arm 360o.
Where are your deltoid muscles?
The deltoid muscle is one muscle with three sections. Each one is located in your left and right shoulder. All three of them together perform an action called abduction to the shoulder (glenohumeral joint.)in the upper armIt is located at the shoulder.
What muscle acts as synergist to trapezius in shoulder retraction?
the muscle is used when you eat to much crispey skin chicken from the tea house and you jam tart out self lol :P
What are your deltoid muscles used for?
your deltoids is the muscle in your shoulder that you use in just about EVERY Olympic sport! it is essential to the human body
What are the muscles that are used when biking?
Biking gives a good work out of all the muscle groups
What muscles are used when performing a barbell shrug?
The back muscles, specifically the upper and lower trapezius, are involved in the shoulder shrug. http://www.exrx.net/WeightExercises/TrapeziusUpper/DBShrug.html
What holidays are cinnamon rolls used for?
The holidays cinnamon rolls are used for- Christmas, and Thanksgiving
