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What muscles movements are involved with 100m sprinting?

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What are some good Tips on coaching 100m dash?

Build your thigh muscles and get good with the starting blocks.


Effects to 100m sprint on cardiovascular system?

*makes your blood pump faster *the veins and muscles become larger due to the excercise.


What are 100m units?

decameter (though this is not widely used)


Whats the size difference of muscles between 100m runner and 1500m runner?

The muscles of a 100m sprinter are typically larger and more powerful, focusing on explosive strength and fast-twitch muscle fibers for short bursts of speed. In contrast, a 1500m runner generally has leaner muscles, emphasizing endurance and efficiency, with a higher proportion of slow-twitch fibers suited for sustained performance. This results in significant differences in muscle size and composition, with sprinters generally having bulkier, more voluminous muscles compared to the more toned and streamlined muscles of middle-distance runners.


What muscles are used in roundohouse kick?

There are many muscles in the body that are used in a roundhouse kick. The abs are used, side muscles, thigh muscles, and the butt muscles.


Explain the amount of calories used in 100m sprint?

Osman I Love You ;)


What is greater 1000000 mm or 100m?

100m


What muscles are used in the gymnastics crucifix?

|The muscles used in a crucifix in gymnastics are your abs and your forearm muscles


What muscles are used in star jumps?

The muscles used in a squat jump are the quads, and the hamstrings. The lower back muscles and the abdominals are used also


What energy systems are mainly used by a 100m sprinter?

anaerobic metabolism system


What is the square of 100m x 100m?

1 hectare