Trunk curls are the only exercise which effectively isolate the abdominal muscles. All other abdominal muscles - e.g. sit ups, leg raises, etc. - primarily work the iliopsoas muscles of the hips, not the abdominals.
Arm curls primarily work the biceps muscles in the front of the upper arm.
Cross body curls primarily work the biceps muscles in the upper arms.
Cross body hammer curls primarily work the biceps brachii muscles, which are located on the front of the upper arm.
During crossbody curls, the biceps muscles are primarily worked.
During drag curls, the biceps muscles are primarily targeted.
During cross curls, the muscles primarily worked are the biceps in the arms.
the elephant's trunk has about 15000 muscles
During cross body curls, the biceps muscles are primarily worked.
Dumbbell curls are considered a pull exercise because they primarily work the muscles involved in pulling movements, such as the biceps.
hamstringThe glutes are also activated during leg curlsThe muscle being used in leg curls is the hamstrings.Hamstring
The amount of muscles an elephant has in its trunk varies on the size of the elephant, as an elephant grows larger it will build more muscles. The average elephant has approximately 40,000 muscles in its trunk.
over 4,000 muscles are in an elephant's trunk.