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The muscles used are your Quads and Hamstring

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12y ago

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What can strengthen the lower leg muscles?

heel raising and heel walking...


How many muscles does the human heel have?

6


Is the Achilles tendon in the knee heel or toe?

It is in the heel By Joshua Kodituwakku


How do you use heel in a sentence?

heel


Large tendon in the heel?

The Achilles tendon is the largest tendon in the body and attaches the calf muscles. mainly the gastrocnemius and soleus to the calcanueus (heel).


What is the long thing on the back of your foot?

The calcaneus (heel bone) forms the back of your foot. A tendon attaches the gastrocnemius and soleus (calf) muscles to the heel bone.


Which bone does the achilles tendon attach the calf muscles to?

The Achilles tendon attaches the calf muscles (gastrocnemius and soleus) to the heel bone (calcaneus).


How do you use Achilles' heel ina sentence?

Society's achilles' heel is the politician. (Since heel is singular, so is "is", and not are.)


When was Four Flicks created?

Four Flicks was created in 2006.


What may cause someone to have a heel spur surgery?

Heel spurs are calcium deposits on the underside of the heel bone. Heel spurs are usually caused by strains on foot muscles and ligaments over the course of time. Surgery may be necessary if the pain makes regular activity almost impossible.


What muscles are used on a heel raise?

Gastrocnemius and Soleus with leg straight, to isolate gastrocnemius bend knee.


When you stand on your heel what part of your body is more tone?

When you stand on your heel, your calves and hamstrings are more engaged and toned since they are the primary muscles supporting your body weight and maintaining balance.