answersLogoWhite

0

Some people have had good results from St. John's Wort. See the link below the ads for more on that.

The trouble with medication for depression is that depression has many causes. Our brains are bathed in hundreds of chemicals and enzymes, which must all work together properly. Different psych medications alter different characteristics of our neuro-chemistry, but in truth it is a hit-or-miss practice a good deal of the time.

If one medication is not successful, try another. Depression is not only a debilitating condition, it can also be life-threatening, and it usually becomes worse over time if untreated. You need the guidance of a Doctor Who treats emotional problems, not just your family physician. They rarely have the proper training.

A final word about "natural" remedies. Much of the concept is blown out of proportion. What is more "natural," an uncontrolled extract of some plant that may or may not have a pharmacological purpose -- touted by non-medical people -- or a medication that has been extensively tested by experts and proven by widespread use? Use your head, and don't be swayed by "natural" anything. Remember that the people in the health food stores mean well, but they are not experts.

One of the main causes of depression these days is homocysteine, according to the LEF (Life Extension Foundation). You can download a paper from their web site about how to reduce homocysteine, but the main thing you want to take to lower homocysteine is folic acid. Unfortunately, folic acid is poorly metabolized by the body. In my journey to conquer my own depression I first took regular folic acid and experienced an inconsistent but noticeable improvment. This told me I was on to something, especially after my research told me that folic acid reduced homocysteine but the body had a hard time using it. So... I searched for a superior form of folic acid. And I found MegaFolinic (Source Naturals) which eliminated two steps of the four-step metabolic conversion. This was a noticeable improvement over the regular folic acid I had been taking, but I could tell I needed something even better. The effect was noticeable and gave me hope, but it still wasn't enough. Then, thank goodness, I found the "real deal" form of folic acid, called L-Methylfolate or 5-MTHF. This is the form of folic acid actually used by the body, and needs no conversion at all! When it first came out though (a couple years ago) it was a "medical food" prescription item, and required a prescription. It was called Deplin. I strongly suggest you read everything on their web site (I don't know if I am allowed to post links here). The information there explained that 5-MTHF is seven times more bioavailable than regular folic acid. I knew immediately that that's what I needed. Problem was, it was expensive. And required a prescription, despite being only a vitamin (folic acid). Well... a couple years passed and I was browsing LEF's web site and discovered that they were now selling it (L-Methylfolate)!!! I was so excited. I immediately ordered two bottles and started taking it. The effect was immediate and very noticeable. I guess they downgraded it (the FDA) from prescription to supplement status. I am now taking it and it has completely eliminated my depression. Consistently.

Any time you take B vitamins (folic acid is a B vitamin) you want to take all the B vitamins with it. So a B complex is good. Also, you need to take a good mineral supplement too. I buy and take the Emergen-C packets and mix them in a glass of water.

TMG and zinc are also important. TMG reduces homocysteine along a different pathway. You have to take enough of it though. And also, be careful not to take too much L-Methylfolate. Consult with your health practitioner. Remember, it is the pure form of folic acid, so it is more "powerful". You can overdo anything, right? Anyway, this was the answer to my depression. There are other things I plan on doing to improve my mood even more, like reducing my estrogen dominance (I'm a man). And there is a really good supplement out of Canada called EMPowerPlus too. Check that out too, on YouTube.

Godspeed.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

What medicine treats both anxiety and depression?

Effective hormonal and natural treatment options to combat anxiety and depression without the use of antidepressants or when antidepressants and standard therapies are not effective.Natural prescription serotonin can be effective for anxiety and depression and is not associated with the side effects of antidepressants, including loss of libido, weight gain, anxiety, insomnia or cognitive dysfunction.


What are some anxiety/ depression pills that wont affect my health?

All medications and vitamins could possible affect your health regardless of what the use is for. You should contact your doctor to discuss the concers you have with anxiety and depression medication.


How do you use the word anxiety in a sentence?

She is working with a psychiatrist to treat depression and anxiety. Having to speak in front of hundreds of people caused her a huge amount of anxiety.


Why might one use the supplement Ovulex?

Someone might use the supplement Ovulex if one was trying to conceive a child. Ovulex is a supplement that is considered to be a natural fertility aid. One can find more information on the supplement Ovulex by visiting the company website where one can find out how to order the product as well as the benefits of using the supplement Ovulex.


What exactly is LubriSyn used for?

LubriSyn is used as a natural joint supplement. If you have pain or tense joints it is the leading supplement today. LubriSyn as a liquid is very easy to use.


What is use of paternia tablets?

Paternia tablets are typically used to manage symptoms related to anxiety and depression. They may contain natural ingredients or herbal extracts aimed at promoting relaxation and emotional well-being. It's important to consult a healthcare professional before using any supplement to ensure it is appropriate for your specific needs and to understand potential side effects. Always follow the recommended dosage and guidelines provided by a healthcare provider.


What can you use for a natural colon cleanse?

Depending on what you mean by natural. As far as I know, colon cleansing can be done either through hydrotherapy. Or by a dietary supplement program.


What is venlafaxine use for?

Venlafaxine is used to treat depression, anxiety, panic disorder and agoraphobia. It is also prescribed as Effexor which is trademarked by Pfizer.


What are the best 100 percent Natural Hair Regrowth Supplement that you can use today?

As of September 2013 one of the bat hair care supplements available is Viviscal. This product can be purchased at locations such as Amazon. Reloxe is a nother 100% Natural Hair Regrowth Supplement


Can weed help with depression and anxiety?

While some people may find temporary relief from symptoms of depression and anxiety when using marijuana, it is not recommended as a long-term solution. Marijuana use can have negative effects on mental health and may worsen symptoms over time, especially in those with preexisting mental health conditions. It is always best to consult with a healthcare professional for appropriate treatment of depression and anxiety.


What are the indications for Remeron?

Second line treatment (ie after better anti-depressants have failed) for major depression. Some use it off label for anxiety problems.


What is Ksalol 1mg USA?

Ksalol 1mg is a prescription medication that patients can use for the treatment of withdrawal, muscle spasms, and anxiety and this is also used in the short-term treatment of panic disorders, generalized anxiety, and depression. Its generic name is Alprazolam.