There is a large amount of vitamin A gained from eating liver; this is why pregnant women are advised not to eat liver regularly.
Vitamin A is primarily stored in the liver.
Vitamin A is stored in the liver
the skin
Vitamins are substances which are not produced by the body, and therefore are necessarily obtained from the diet.
kindney
liver
kidney
Vitamin C is important in organ meats because it helps the body absorb iron, supports the immune system, and promotes healthy skin. Consuming organ meats rich in vitamin C can help prevent deficiencies and support overall health.
There are several benefits of Vitamin D. The main and most important of which, is that Vitamin D helps the body absorb calcium, which keeps your bones and teeth strong and healthy
it contents Vitamin B3
vitamin a c
The skin produces vitamin D when exposed to sunlight. Vitamin D levels are monitored by the thyroid gland, which produces a hormone when levels are low, causing the skin to produce vit. D.