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Weightless exercises, such as swimming or cycling, are least likely to prevent osteoporosis. While these activities provide cardiovascular benefits and improve overall fitness, they do not put enough stress on the bones to stimulate bone density increases. In contrast, weight-bearing exercises like running or strength training are more effective in promoting bone health.
What else can I help you with?
Is a disease in which bones become fragile and more likely to break.?
Osteoporosis
What is rheumatoid osteoporosis?
There is no such thing. However people that have RA are often more likely to develop osteoporosis, Which is a lessening of bone density.
How does physical activity benefit your social health?
Physical activity stimulates the "happy chemicals" in your body and makes you more likely to talk or interact with people. When you are exercising you normally feel exited, until you are tired that is. Social health can rise with the more physical activity done.
Is disease in which bones become fragile and more likely to break?
Osteoporosis
Is osteoporosis more likely to be found in rich countries or poor countries?
As with most health factors, osteoporosis will likely be found in greater frequency in poor countries. Early detection, better dieting, and a doctor's advice are more likely to be had in an affluent society.
Can social connections influence physical activity habits?
Yes, social connections can significantly impact physical activity. People are more likely to engage in regular exercise when they have social support or workout partners, fostering accountability and motivation.
How does diet and lifestyle affect the risk of osteoporosis?
People who smoke or drink too much, or do not get enough exercise have an increased chance of osteoporosis. Diet. Those who do not get enough calcium or protein may be more likely to have osteoporosis
Example of an inference?
If someone tells me they are feeling hot and sweaty, I can infer that they are likely in a warm environment or engaging in physical activity.
Which is better a smoker that indulges in sports or the one that doesn't?
A smoke that proceeds in physical activity is more likely to quit smoking
What is osteoporsis?
Osteoporosis is a disease in which bones become fragile and more likely to break.
What are facts about Osteoporosis?
Sugar can actually be detrimental for strong bones and a health factor contributing to Osteoporosis. There's also a list of the vitamins and minerals that can help prevent or combat Osteoporosis such as Vitamins B,C, and D, Calcium, Phosphorous, Iron, Zinc and Selenium to name a few. I thought this was interesting because sugar is rarely associated with brittle bones, just bad for your teeth.people who drinkalotofcoffee are more likely yo get this
What is Quiet inspiration and what is quiet expiration?
Quiet inspiration is likely just breathing in at rest. Quiet expiration is likely just breathing out at rest when you are not out of breath or undergoing any physical activity
