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If you're struggling to sleep due to fear, try to identify the source of your anxiety and address it calmly. Create a relaxing bedtime routine that includes activities like reading or deep breathing to help ease your mind. Consider using a nightlight or keeping a comforting item nearby to provide reassurance. If the fear persists, seeking support from a mental health professional may be beneficial.
What else can I help you with?
How old should you be when you stop sleeping with your mom?
Well I stopped when I started first grade but if u are scared of your room then u should sleep in your room! You should overcome your fear! Oh and don't be scared of still sleeping in her bed its nothing to be ashamed of! I hope this helped u!
Things you should not do before you sleep?
You should not eat 45 min. before going to sleep, because it is known to triger nightmares and complications with sleeping.
Is sleeping during class illegal for teachers?
well it's not illegal, but i think they should not sleep because they are here for their job ( to tech kids not to sleep). And i think sleeping during class in wrong..
Should your dog sleep with you?
No. Because that is bonding and the dog will continue sleeping with you instead of it's own bed
Do dogs sleep walk?
Some dogs sleep walk. When they sleep walk it is because they are scared.
Why you should eat in the evening when you have to sleep only?
because your stomach doesn't stop digesting even if you are just sleeping
Why does to begin to have trouble sleeping?
He had trouble sleeping because Huck was talking to his self in his sleep
How long after you can sleep on your cartilage piercing?
If the pain of sleeping on it is tolerable then it should be ok to sleep on it.
What should you do if your scared to sleep in your room?
I guess it all really depends on why it scares you. Maybe you could try sleeping with the television on, or some other kind of light to prevent being completely in the dark. Generally though, if night time actually scares you, then there really isn't much of anything you can do about it. Start eating chewing gum. Trust me it really works
Why might a kid want to sleep with his parents?
because he is scared
Should you be afraid of sleeping?
Hypnophobia or Somniphobia is the fear of sleep.
Why does Tom begin to have trouble sleeping?
He had trouble sleeping because Huck was talking to his self in his sleep
