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16y ago

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How many calories do you lose donating blood?

Physically speaking, as you are actually donating the blood... about 50 cal. you are just sitting there, so no exertion. But the actual loss of one pint of blood followed by the body working overtime to replace the blood cells equals about 600-650 calories! So you burn about 650 cals donating blood, and you save lives! Whoohoo!


What should you eat or drink before a workout?

You should not eat anything before work out. The blood supply is diverted to muscles at the cost of blood supply to the gastrointestinal system. So you can not digest the food properly.


Should you eat before taking an INR blood test?

Shouldn't matter.


What can you eat before donating blood?

You can eat a well-balanced meal that includes iron-rich foods like lean meats, fish, poultry, leafy green vegetables, and fortified cereals. It's also important to stay hydrated by drinking plenty of fluids like water or juice. Avoid fatty, greasy foods and large meals right before donating.


What diet program helps you lose weight based on your blood type?

Yes, if you have blood type O, you should eat meat. If you have blood type A you should eat vegetables. If you have blood type B you should eat meat and dairy. If you have blood type AB you should eat a combination of vegetables, meat, and dairy.


What food should people with positive type a blood eat?

Go to the drlam website, it has great information on foods to eat with certain blood types. It has a blood type dietary table that tells you what you should and should not eat with your blood type.


What should I eat for my type A blood type?

Eat anything. Type A is a free blood type where you can eat almost anything. There isn's a diet you should have for type A blood type. Just eat whatever you desire.


What should you eat before you weight lift?

right before weightlifting you should eat nothing(you dont want your blood in your stomach but in your muscles when you lift)...you can have a piece of fruit an hour ago..or a complete meal 2-3 hours ago..


What preparation is needed for a uric acid blood test?

For the blood sample, the patient should be fasting (nothing to eat or drink) for at least eight hours before the test


Will I need to fast (not eat) before my blood type test?

You should check with your Doctors office to see if you should fast before this test. Each test is different and it is better to be safe than sorry.


What color is crayfish blood?

cooked crayfish are sometimes moldy green with yellow in places where it has gone bad. before cooked they are orange with whiskers. green is when you should eat it and you should eat it fast or it will dry up and turn yellow.


When should you eat before competition?

You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition