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none. if you can not sleep then you suffer from insomnia. The most restful sleep comes during the R.E.M. stage known as rapid eye movement. This is the stage you dream in. It takes about 2 hours to reach REM sleep.

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13y ago

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Symptoms of insomnia?

Insomnia is the lack of sleep. Not being able to sleep.


What can you not do if you suffer from insomnia?

Sleep


How do you spell insomnia?

That is the correct spelling of the term "insomnia" (inability to sleep).


How old can you be to have insomnia?

Insomnia is more common as you age. But if, at any stage in life, you aren't sleeping restfully and waking refreshed, talk to your doctor about mirtazapine, it's not a classic "sleeping pill" but will help you sleep like you did when you were 17.


Why do they get insomnia?

People get insomnia becuase they are so exicted or worried about something they can't sleep. It can aslo be caused by a sleep disorder.


How can you prevent insomnia?

Go to sleep


What is bad about insomnia?

You can't sleep.


What is intermittent insomnia?

Intermittent means it happens occasionally; insomnia is a sleep disorder wherein a person physically cannot go to sleep.


How did adam young get insomnia?

When you go 2 weeks without sleep you begin to develop insommnia. Then a month and you have Adam's current stage (on and off for 3 months).


What is it called when someone has trouble sleeping?

A person who has a sleeping problem is called an Insomniac.


When is sleep disturbance classified as insomnia?

Your disturbance might not be insomnia. But lack of sleep or too much eating before you go to bed. Insomnia is usually something worse where you are in movement but your body is asleep.


What is the most commonly experienced sleep disorder?

"Sleep apnea and insomnia are two very common sleep disorders in the United States today. Sleep apnea is a breathing problem while sleeping, which can lead to many other problems, and insomnia is the inability to fall asleep."