physical
Stress and suffering are always be created by yourselves. It effects your body and possibilities of diseases like Asthma,Allergies,Diabetes,Migraine,skin and eye ailments. Stress is the root of damaging your own body and mental disturbances.
-> when a structural body gets deviated from its original position or from its centroidal axis due to externally applied load,then it is termed as BENDING->DIRECT STRESS is the stress which act normal to the plane-> stress and bending are the two different things. stress produced by load per area & bending is the effect produced by load and stress.
Physical
you can get muscle aches, but a very common side effect of stress is chronic headaches.
when the temperature of the body is lowered or raised, it contracts or expands accordingly. If this expansion or contraction is prevented, then a stress is produced called thermal stress
illness, excerise, surrounding, stress
The impact of prolonged psychological stress on the body causes cell aging and influences disease processes
mental stress
low blood pressure
it makes you feel pumped and lets you think clearer so your head becomes clear and theres no stress
Because, music is effective for relaxation and stress management.
The cause of stress is when something drastic happens to your body or your surroundings. It changes the homeostasis and therefore the effect is you go into shock or become emotional. Ways to relieve stress are laughter, exercise (especially running), communicating, taking a vacation, sleep, sitting in deep thought, etc.