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Obstructive sleep apnea affects 18 million people and is more common among overweight males over age 40. But it has been known to affect otherwise healthy men, women and children of any age group. If you are frequently tired upon waking and throughout the day or if you have trouble staying asleep at night, ask yourself these questions:

• Have I been told that I snore or stop breathing during sleep?
• Do I wake up throughout the night or constantly turn from side to side?
• Have I been told that my legs or arms jerk while I'm sleeping?
• Do I make abrupt snorting noises during sleep?
• Do I feel tired or fall asleep during the day?

If you answered "yes" to any or all of these questions, you could have sleep apnea, and it is important that you discuss such symptoms with your doctor.

Source: http://www.lifelinetomodernmedicine.com/ArticlePage.aspx?ID=2b718b7b-bc65-424a-9621-d337d23aef0f&LandingID=fc6eb1da-98e4-43c7-bb9f-09c17e2a005d

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